Khecarī Mudrā – The Controversial Yoga Practice of Sticking the Tongue into the Nasal Cavity

Khecarī Mudrā is an obscure and somewhat controversial yoga practice that involves gradually severing parts of the tongue and then curling it back until it enters the nasal cavity. Can you even imagine pulling your tongue back enough for the tip to slide into the nose through the mouth? It sounds impossible, and even if […]