10-Year-Old Gymnast Stuns Internet With Her Sculpted Six-Pack Abs

Lyza Brooks Mosier, a 10-year-old girl from Georgia, has been getting a lot of attention for toned physique, especially her chiseled six-pack abs. Having started gymnastic training when she was just 4-years-old, Lyza Brooks Mosier has always been in great physical shape, but she managed to tone up her physique to an impressive level over […]
Guy Goes from Average to Ripped in Just Six Weeks

It took Spencer Matthews only six weeks to transform himself from a lumpy, regular guy to a Men’s Health model. The phenomenal transformation wasn’t easy at all. His secrets – kangaroo diets and grueling workouts. “I’ve just managed to get to be a Men’s Health model in six weeks and I can’t believe I’ve done it,” […]
Gympact App Makes You Pay for Skipping Workouts

Money is one of the best motivators for most people. And when money is tied to something like fitness? Well, you’re bound to get fit. Here’s a system that pays you when you workout and takes away your money when you don’t. GymPact is an iPhone application started by a couple of young Harvard graduates […]