Busting the myth of the perfect-bodied yoga poster girl is San Francisco plus-sized yogi Valerie Sagun. For the past three years, she has been photographed performing a range of complicated yoga poses, including headstands and handstands.
Valerie has a massive Instagram following of over 80,000 people, with whom she regularly shares videos of her yoga journey. “I just want to make sure that people don’t feel like they have to be scared or intimidated by learning yoga from someone who doesn’t look like them,” she wrote on her Tumblr page. “All of us have body issues whether you are big or small, but it’s good to just take the time to look at yourself and just love it as it is now.”
