A young man in Russia was hospitalized and treated for kidney failure after doing 2,000 squats to win a bet with a friend.

Doctors at the nephrology department at the Vladivostok Clinical Hospital No. 2, in Primorsky Krai, Russia, recently reported the unusual case of a man in his early 20s who was hospitalized with severely reduced kidney function as a result of physical overextension. The patient told doctors that his troubles began after winning a bet with a friend who challenged him to do 2,000 squats in a set period of time. Confident in his physical abilities, he accepted, but after completing the challenge, he began experiencing troubling symptoms. His legs, which had never failed him before, became sore and extremely swollen, his urine turned dark brown, and before long, he couldn’t urinate at all. Scared, he sought medical help and was diagnosed with rhabdomyolysis.

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We’re always told that exercise is good for our health, but as two Chinese girls recently learned the hard way, overdoing it can have life-threatening consequences.

On July 10, Tang, a 19-year-old girl from Chongqing, China, decided to challenge her best friend to a squatting competition to see which one of them had more stamina. They set up a video call and started doing one squat at a time to see which would give up first. The problem was that both of them took it very seriously and refuse to stop despite pushing their leg muscles to the limit. Tang told doctors that they both must have done around 1,000 squats before they decided to call it quits, but by that time their leg muscles had begun to break down.

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