Rory van Ulft, a 7-year-old Canadian gymnast, has been raising eyebrows with her weightlifting achievements, recently becoming the youngest under-11 and under-13s US Youth National Champion in history.
Rory took up weightlifting about two years ago, as a way of becoming stronger. She had started doing gymnastics but learned that she could get injured doing certain things, if she wasn’t strong enough. She started lifting weights in the the snatch and the clean and jerk styles, under the careful supervision of a trainer, and gradually developed her strength to the point that she now lifts weights that some adults would probably struggle with. She can snatch 32kg, clean and jerk 42kg, as well as squat 61kg, and deadlift 80kg using an Olympic women’s bar.
