Australian celebrity chef and Instagram wellness guru Pete Evans has come under fire for saying that “sungazing”, the act of looking directly at the sun, is a one of the best forms of free medicine.
“Every day I love to immerse myself in an experience within the cleansing ocean water as well as a brief gaze into the radiant light of the early rising or late setting sun,” Evans posted on Instagram. “These simple, yet powerful practices have got to be two of the best forms of free medicine on the planet for body, mind and spirit.”
