A Harvard medical student recently completed an intriguing “eggxperiment” by eating a total of 720 chicken eggs over 28 days to test their effect on his bad cholesterol.
Eggs have long had a bad reputation for raising LDL (low-density lipoprotein) or ‘bad’ cholesterol, and even though that perception of the protein-rich food has changed in recent years, many health experts still warn that eggs should be consumed in moderation. However, the results of a recent experiment are bound to once again spark a heated debate around the effects of consuming eggs on a daily basis. Nick Horowitz, a Harvard medical student with a PhD in metabolic health, set out on an extreme experiment to find out what the effects of eating an egg every hour for 28 straight days would have on his health. Not only did he survive the challenge, but the results of his tests during the unusual diet were surprising, to say the least.
