Prancersise – Probably the Most Awkward Fitness Workout Ever

Never thought horse prancing could be used as inspiration for a fitness workout, but here we are…Joanna Rohrback is the mastermind behind Prancersise, a bizarre exercise routine described as “a springy,rhythmic way of moving forward, similar to a horse’s gait, and ideally induced by elation”. Rohrback, from Coral Springs, Florida, even founded Prancersise LLC, a real company […]

Man Devises Aerobic Exercises Based on House Cleaning

If you’ve been wanting to get into shape but haven’t had the time to exercise, Aerobic House Cleaning might just be the thing for you. The fitness program was devised by Steve Markovich, who has been following it for the past 16 years. The 57-year-old from Crescent Springs, Ky., has managed to make a heart-pumping […]