Fasting for over a year sounds like the stuff of legends and many actually consider it an urban legend, but an old medical journal offers scientific proof that there once was a man who didn’t eat anything for 382 days and lived to tell the tale.

A case study published in the 1973 edition of the Postgraduate Medical Journal documents the unbelievable story of a 27-year-old “grossly obese” Scottish man who stopped eating for a total of 382 days in a desperate attempt to lose weight. He not survived the extreme challenge, but remained in good health and managed to go from 456 to 180 pounds (81 kilograms from 206 kilograms). According to doctors at the University of Dundee School of Medicine, the man’s weight remained stable at 196 pound (88 kilograms) five years after undergoing the unusually long fast.

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An Israeli woman in her 40s was recently admitted to the Sheba Medical Center in Tel Aviv with possibly irreversible brain damage after being on a fruit juice and water diet for three weeks.

The unidentified woman, who weighed less than 40 kilograms and was in bad physical shape due to the severe salt imbalance caused by her liquid diet, had reportedly followed the advice of an unlicensed alternative therapist. While the woman’s condition has not been announced by doctors, it is believed that she is suffering from hyponatraemia, aka ‘water intoxication’. It is caused by low levels of sodium in the blood. When sodium levels in the blood become very low, water enters the brain cells and causes them to swell.

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Khai Ho, 38-year-old self-described breatharian from Birkenhead, in the UK, claims he can last up to three months at a time on only 100 calories per week, surviving only on air, sunlight and the occasional mint leaves.

Ho, who works as a pizza deliveryman, claims that he has never taken much interest in food, constantly refusing his mother’s meals as a child, but only started giving up food completely over long periods of time four years ago, with the help of Hindu meditation. He says can last up to three months without consuming any kind of food, apart from some mint leaves to help with bitter taste in his mouth, and drinking water only rarely, sometimes just once per week. Apparently, meditation helps him absorb all the nutrients he needs from thin air and sunlight.

The 38-year-old breathrian said that before turning to meditation, he would eat normal food once every three or four days, but now doesn’t need to do that because he gets necessary nutrients from sunlight and can even absorb moisture from the air around him. He admits that most people think his crazy for fasting for months at a time, but claims that some consider him “incredible at the same time.

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A Chinese woman recently decided to have a stomach reduction operation after seven years of taking weight loss pills and actually putting on 100 pounds more than when she started taking them.

25-year-old Xiaoli (pseudonim) started taking weight loss pills seven years ago, after watching a convincing commercial on TV. She weighed around 100 pounds at the time, but felt like she needed to lose a bit of weight, and if some pills could help her do that, than why not? The young woman recalls that the results were encouraging at first, but as soon as she stopped taking the pills, she not only put on all the pounds she had lost but added a few extra as well. Little did she know that this was the beginning of a vicious cycle that would see her spend around 200,000 yuan ($30,000) on various weight loss pills and custom diet plans over the next 7 years, only to have her weight double during that time.

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Mizuki Nakano, a former professor at the University of Tokyo, in Japan, has been consuming only fruit for the last eight years, even shunning water and relying on fruit juices for hydration. He recently came on a Japanese TV show to say that his fruit-only diet has caused his body to somehow convert nitrogen in the air into the protein it needs.

In September of 2009, Mizuki Nakano decided to see what would happen to his body if he consumed nothing but fruit all day, every day. Even back then, the scientific consensus was that a balanced diet that contained enough protein, fat and carbohydrates was the best way to go, and that relying solely on fruits for nutrition would deprive the body of needed nutrients and potentially cause serious health problems. But Nakano noticed that there was no scientific research on the long-term effects of eating only fruits, so he started an experiment with himself as the guinea pig.

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The vast majority of nutritionists claim that, if you want to lose weight, fast food is among the first things you should cut from your diet, but one man recently proved that you can actually eat pizza every single day and still maintain a healthy figure.

Brian Northrup, aka “Lord of Pizza” set out to prove that you can still lose weight while eating your favorite foods, by eating one medium Domino’s pizza every day for a 367 consecutive days. The New Jersey native documented the whole project on his Instagram page, posting photos of every pizza he ordered, and on YouTube where he posted videos of himself eating them. At the end of the year-long experiment, Northrup had lost about five pounds and was in tip-top shape. How did he do it? Well, the pizza fan claims that he just burned the extra calories by working out.

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If you’re planning to go on a diet, or if you suffer from serious conditions like diabetes, knowing exactly what and how much you’re eating is essential. In this day and age, we have calorie and nutritional calculators even on our smartphones, but they act only as guides, whereas Panasonic’s revolutionary new device, CaloRieco, actually analyzes the food on your plate and provides accurate information about in just a few seconds.

You’ve probably used calorie calculators before, and you know that they only offer general information. For example, a calculator will tell you the average number of calories in a burger, but it can’t tell you exactly how many calories are in the burger at your favorite fast food joint. The same goes for nutrients like protein, carbohydrates or fats. And this is what makes the new Panasonic CaloRieco so special, it can actually give you accurate information on exactly what is on your plate.

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Saraswati Bai, a 75-year-old woman from India, claims that she hasn’t consumed a grain of rice, or any other solid food, for that matter, in the last 60 years. Apart from one banana a week – eaten only occasionally – she survives on water and tea alone.

Saraswati remembers that she used to have a normal diet until she got a Typhoid infection, right after her first son was born, 60 years ago. She couldn’t keep anything down and suffered severe stomach aches, so she gave up eating completely. As her condition improved, she started taking small sips of tea, but her appetite never returned. Concerned about both her well-being and that of their son, her husband Dwarka Prasad Patikar, tried convincing her to start eating, but she just couldn’t do it. She felt fine living on water and tea alone, and continues to do so today.

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21-year-old Dane Nash, from Bristol, UK, gets around 80% of his daily calorie intake from bananas, consuming up to 150 yellow fruits every week. Despite doctors’ warnings, the young “fruitarian” claims that the banana-heavy diet provides “amazing health, endless energy and fantastic all-round well-being”.

Dane embraced the vegan lifestyle two years ago, as a way to solve his acne problem. Before that, he had tried vegetarianism, but after doing some research, he decided that going raw was the way to go. He says that all other species consume raw food for a reason – it’s good for them – but people at one point started cooking various foods, which really isn’t very good for us. For about half a year, Nash has been on a raw-only diet, with only a few slip-ups, like the occasional cooked rice. He gets most of his nutrients from ample quantities of bananas, mixes with lots of spinach and other leafy vegetables, as well as berries.

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If you’re sleeping, you’re not eating. That’s basically the main idea behind the Sleeping Beauty Diet, an increasingly popular weight loss method that encourages people to take sedatives in order to sleep for up to 20 hours a day and skip meals.

It’s hard to even consider the Sleeping Beauty Diet an actual diet, because it doesn’t prescribe the things you should eat those you should avoid. Instead, it just recommends a lot less eating and whole lot of sleeping. Advocates claim that apart from the obvious “benefit” of reducing calorie intake, this controversial weight-loss method also takes  advantage of our bodies’ ability to regulate our metabolism through sleep, which accelerates weight-loss even more. However, there isn’t a lot of science that supports this theory, and even if there were, the risks of undergoing such an extreme regimen still outweigh the benefits by quite a large margin.

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Anthony Howard-Crow, a 32-year-old stunt dieter and YouTuber from Loveland, Colorado, recently underwent an unusual diet in order to prove that you can eat pretty much anything and still lose weight as long as you keep an eye on your calorie intake. For 100 days straight, he ate only ice cream, drank a small protein shake and some alcohol, and still managed to drop 32 pounds.

Ever since starting his Abs & Ice Cream YouTube Channel, back in 2011, Howard-Crow has been trying to prove that weight loss ultimately comes down to how many calories you put into your body and how many you burn. It doesn’t matter if you eat chicken breast and brown rice, or only fast food, as long as you consume less calories than you burn, you’re going to lose weight.

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Popular Korean actress Lee Tae-Im recently sparked a bit of controversy after revealing that she only eats three spoons of rice a day in order to maintain her slim figure.

Lee, who was previously known for her curves and overall healthy image, appeared on an episode of MBC Every1’s “Video Star” on Tuesday, where panelists quickly noticed her extremely slim physique. The young actress admitted to undergoing an extreme diet for the last six months, during which she only ate three spoons of rice per day. She confessed that she felt insecure about her look after a photo-shoot with fellow actresses Park Han-Byul and Lee Chae-Young, both of whom were in much better shape than her.

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A formerly-obese man from Arizona managed to shed 300 pounds of excess weight in three years after he challenged himself to walk to the nearest Wallmart every day to collect his food.

31-year-old Pasquale “Pat” Brocco used to weigh a whopping 605 pounds, but after his doctor warned him that his high blood pressure and high cholesterol were putting his life in serious danger, the Avondale man decided it was time to do something about his weight. He went home from his doctor’s appointment and took a photo of himself in the mirror. “My stomach was down to my thighs. My chest was hanging down here,” he told ABC News. “I was disgusted”.

Pat knew he needed to start exercising, but the gym was not an option. “I mean, at 600 pounds, I couldn’t even go to the gym,” he said. “I didn’t fit on the machines.” So instead, he decided that every time he was hungry, he would walk 1 mile to his closest Walmart to buy his food, then back home to eat the meal.

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British lifeguard Daniel Pennock has been eating sausages and chips for dinner every night for the past 22 years. But the 26-year-old father-of-two is now so desperate to kick the habit that he’s pleading for someone to come forward and help him in any way possible.

Daniel says he ate a normal diet as a baby, but his obsession with junk food began at age four, when he simply refused to have anything else for dinner. Worried that he might give up eating all together, his mother agreed to give him sausages and chips every evening, and the habit stuck. “I don’t eat anything apart from junk and I’m fed up,” he said. “I don’t think I have ever eaten a vegetable in my life. I do eat bananas and apples, but anything else makes me physically sick. I have sausage and chips every day. I’ve tried eating other things, but I just can’t keep them down. I want to get it sorted out, once and for all – not just for me, but for my family.”

His current diet consists of toast for breakfast, a chip sandwich for lunch, and four sausages, fries, and bread for dinner. This has caused his weight to balloon up to 266 pounds in the past, although he has managed to lose some weight recently. His bad eating habits have also affected his romantic relationships because he wouldn’t take any of his girlfriends out for meals. “My ex-partner and I have spoken about it and she said ‘if you were normal and we could have gone out for meals and stuff it might have been different,” Daniel told the Pontefract and Castleford Express. “But I was coming home and she was having her food, and I was making mine – it wasn’t really like we were a family.”

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A computer scientist from the University at Buffalo, New York, has come up with a unique way of keepting track of consumed calories. Instead of writing down every single meal you’ve eaten, you just put on a choker-style necklace that can determine your calorie intake based on the sounds you make when you chew!

The wearable tech device, known as AutoDietary, works on the simple idea that different foods make different sounds when chewed. So Wenyao Xu – the brains behind the innovative gadget – is currently creating a library that catalogs the biting, grinding, and swallowing sounds of different types of food. This library will be included in the app that supports the necklace Xu is developing in collaboration with researchers at China’s Northeastern University.

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