Dave Asprey is mostly known as the man behind the “Bulletproof” lifestyle brand and the guy who came up with the idea of adding butter to coffee, but he’s also one of the world’s boldest biohackers. By constantly tweaking his diet and exercise, as well as experimenting with all kinds of new technology to improve his general well-being, Asprey expects to live to at least 180.
45-year-old Asprey’s quest to live longer than any other human in history started during the 1990s, when he was a young, overweight tech entrepreneur in Silicon Valley. He tried the standard ways of losing weight – lowering his calorie intake and working out for 90 minutes – but although he was stronger and healthier than before, he still weighed the same. So he stopped listening to doctors – who thought he was sneaking Snickers bars into his diet anyway – and started experimenting with less conventional options. This kickstarted his appetite for bio-hacking.
