A 54-year-old man from Jilin, China, is making international headlines for his bizarre exercise routine. Cong Yan claims daily walks with a 40-kilogram rock balancing on his head have helped him lose 30 kilograms in the last three years.
Cong Yan is a familiar, albeit unusual sight in Jilin parks. Every day, he can be seen walking on the narrow pathways, ascending and descending steps alongside other health-conscious Chinese trying to keep in shape. But what sets him apart from everybody else is the heavy-looking block of solid concrete dangling on top of his head.