Saying 50-year-old armwrestler Jeff Dabe has big hands would be a huge understatement! Dabe’s bear paws are so big that he has been compared to cartoon characters like Popeye and Wreck-It Ralph.

A year and a half ago, we introduced you to Denis Cyplenkov, a Ukrainian strongman and professional armwrestler, who at the time we thought had the world’s largest hands. We still think they’re huge for a human, but they pale in comparison to Jeff Dabe’s. His forearms are 49 cm in circumference and his palms look like they could crush a man’s skull like a watermelon. Luckily, Jeff only uses his enormous guns for arm wrestling and operating heavy equipment.

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Denis Cyplenkov is a Ukrainian strongman and arm wrestling champion known not only for his incredible strength, but also for his unusually large palms. Let’s just say fictional characters like the Hulk or Shrek would be jealous of this guy’s hands.

31-year-old Denis Cyplenkov was born in Krivoy Rog, Ukraine, where he attended various sports clubs during his childhood and teenage years. He trained in kettlebell lifting for a few years and had great results in a number of competitive events, before becoming one of the world’s best arm wrestlers. He won the Nemiroff World Cup in 2010 and 2011 and holds several Russian Arm Wrestling Champion titles. On his website, Cyplenkov claims he also holds records for the biggest biceps in Russia (64 cm in circumference) and the strongest man in Russia. At 186 cm in height and 140 kg of pure muscle, Denis Cyplenkov has quite an impressive physique, but his most incredible assets are his abnormally thick hands. As you can see in the photos below, his pinkie is easily twice as thick as most people’s thumb, not to mention his other fingers. His wrists are also a whopping 24 cm in circumference, which partly explains his successful arm wrestling career. The guy must have some grip strength.

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