35-year-old Brandon Miles May has been making a name for himself in the online anti-aging community because of his unusually youthful looks which he attributes to a healthy, balanced lifestyle.
Looking at Brandon Miles May for the first time, you’d probably mistake him for a teenager, but he is 35 years old. We’ve seen such shocking discrepancies between age and appearance before, but it was usually due to some rare hormonal disorder. In Brandon’s case, he never mentioned such a condition in any of his TikTok videos, instead attributing his incredibly youthful looks to his anti-aging regimen, which includes a balanced diet, minimal sun exposure, and at least eight hours of sleep per night.
“When I go to the airport security asks me how old I am, they do a double take,” Brandon said in one of his videos. “The age people think I am ranges but it can be 15 or 16 or 18 to 19. I’ve never had any work done. What I do is pretty simple but effective.”
The 35-year-old claims he has always been very self-conscious about his health. At age 15, he started avoiding direct sunlight and making changes to his diet, such as incorporating more plant-based foods and green tea, and by age 19 he had already cut out sugars, grains, and carbohydrates. He has also never had a drop of alcohol and has never smoked, because he is aware of the effects such bad habits have on health.
“I’ve been staying out of sunlight my whole life,” he added. “I wear a hoodie to block the sun and use physical coverings on the backs of my hands. I also don’t go heavy on exercise. Too much exercise can cause stress on the body – it can age the body. I keep my exercise moderate and gentle – a walk, yoga, and some strength training.”
Brandon says that he looks better than he did ten years ago, but more importantly, he feels a lot better too. At the end of the day, youthful looks are nice, but what good are they if you feel terrible? Although he agrees that some people may find his lifestyle choices a bit strange, the 35-year-old man claims they are worth it for his anti-aging efforts.
@brandonskincare Why I still look like a teenager at 35 #antiaging #antiagingtips #skincaretips #healthylifestyle #fyp #fypシ゚viral ♬ original sound – Brandon Miles May
Brandon Miles May has been compared to Bryan Johnson, the tech millionaire who spends $2 million per year on research and experiments to combat the effects of aging.
