An Illinois man made history last week when he set a new world record for the most number of squats in 24 hours, a whopping 26,100.
Tony Piraino of Decatur, Illinois, began his daring record attempt at 5 a.m. on April 5th and ended it at the same time on April 6th. He set out to do 26,000 squats during that 24-hour interval, thus beating the world record set by Joe Reverdes of Rhode Island in 2020 by 1,000 squats. To ensure that he had the stamina and energy to fulfill his goal, Piraino took 30-second breaks every 22 squats and made sure to take a few longer breaks throughout the day. He also made sure to have plenty of energy drinks and snacks rich in carbohydrates, and despite telling reporters that he was getting tired halfway through the attempt, he managed to beat his own expectations.